30 Minute Meals Easy And Healthy Chia Pudding Recipe
Chia pudding is a creamy, nutritious treat made by soaking chia seeds in milk. It's customisable with toppings like fruit, nuts, or spices for a delicious breakfast or snack.
Chia Pudding is a versatile and nourishing food that is delicious and nutrient rich. This is an easy to prepare snack or breakfast that is loved for its versatility. By soaking the tiny, nutritious seeds in your choice of liquid, they will absorb the liquid and swell to create buttery pudding. The beauty of this dish is its flexibility, and you can enhance its flavour with different ingredients like fresh fruits, nuts, spices, and sweeteners. Not only is it filling and delicious, it's also good for your health. They're rich in fibre, omega 3 fatty acids, and antioxidants that aid digestion, protects heart, and boosts energy. Whether you're eating them as a quick meal, a midday snack, or a dessert, Chia Pudding is a healthy and guilt free option.
This recipe is also a great choice for those on a gluten free and plant based diet. It's easy to make and has a long shelf life, making it a great choice for meal planning, ensuring you'll always have a healthy meal ready for you when you feel hungry.
Ingredients
- 1 Cup Unsweetened Almond Milk
Cooking Instructions
Chia Seeds
Summary
Easy And Healthy Chia Pudding Recipe
Chia pudding is a creamy, nutritious treat made by soaking chia seeds in milk. It's customisable with toppings like fruit, nuts, or spices for a delicious breakfast or snack.
Ingredients
- 1 Cup Unsweetened Almond Milk
Main Procedure
Chia Seeds
टॉप स्टोरीज
